Thursday, January 10, 2008

Stats and goals

Why dropping the double X? Because we are both size 2X, and we dont want more X's in our cloth!!!


Anelys

  • Age : 26
  • Height : 5'3"
  • Weight : 189 pounds.
  • Goal weight for Dec 31 2008: 139 pounds
  • Total weight loss goal: 50 pounds

Ernesto

  • Age : 28
  • Height : 5'7"
  • Weight : 233 pounds.
  • Goal weight for Dec 31 2008: 163 pounds
  • Total weight loss goal: 70 pounds

Both

  • Short term goal: To feel THAT energy again!!!
  • Long term goal: To be and feel healthy!! I want to feel like Im 26, not 50.
  • Weight loss strategy:
    - To do the elliptical at home every day after Gaby goes to school and Ernesto after he gets home from work
    - As this month we wont be able to eat as healthy (because my fridge is broken) to at least try to eat less.
    - To stick to the South Beach diet strictly for one month (February), and then to keep the style.
    - Drink 10 glasses of water for now (ended up with 16 glasses a day by Dec. 08)
  • We are finally ready to become healthy because....We need to be able to feel our age and to enjoy being the parents of 3 little gilrs that needs a mom and dad full of energy. (Anelys:) Also because I deserve some ME time and as this is going to be the first year since Jan. 2003 that Im not preggo or in postpastum!!
  • Dates to work for:
    -
    Our middle daughter's POOL birthday party on March 29th
    - Our youngster's birthday party on May 31st

    -
    Summer family pictures in July on vacations

    - Our oldest daughter birthday party sometime in October.

    - December 31. 2008 - Our goal day!!

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