I know it's not a nice thing to do, but taking before and after pictures it's a "must do". Our goal is to take a picture every 4 weeks. Sometimes the scale doesnt move much, and even though it can be frustrating, sometimes we are just losing belly fat.
How do you know if you are really losing weight if the scale doesnt move: looking at yourself!! Not just going to be mirror and looking, but looking at pictures (front and side pictures) from before and after. As I said before, we will be taking pictures every 4 weeks, and even though we will be posting pictures with cloth, we will be taking pictures in underwear, just to REALLY see how we were and how we are getting....
So, dont get excuses and take pictures... If nobody can take a picture, just place yourself in front of a mirror and shoot!!
Me: 10002
Hubby: 9391
How do you know if you are really losing weight if the scale doesnt move: looking at yourself!! Not just going to be mirror and looking, but looking at pictures (front and side pictures) from before and after. As I said before, we will be taking pictures every 4 weeks, and even though we will be posting pictures with cloth, we will be taking pictures in underwear, just to REALLY see how we were and how we are getting....
So, dont get excuses and take pictures... If nobody can take a picture, just place yourself in front of a mirror and shoot!!
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Steps:Me: 10002
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